Darlinghurst's #1 rated gym by Google, Yelp AND Facebook

What are the current members saying...

WE WANT TO HELP YOU TRANSFORM YOUR BODY OVER THE NEXT 28 DAYS AND CHANGE YOUR LIFE.

Real Results

With the support of both trainers and members, online and in the gym you can expect to lose inches from your thighs, waist, back and arms. Imagine seeing your abs just after 28 days!?

"28 days down and can wait to see what I can do in the next 28 days" - Shaun D shares his 28 day transformation to the left

"Started a new job, got sick and lost a close one. These things would normally throw me into this spiral of excuses and comfort eating. Well, I stuck to the diet and found pleasure in healthy eating. My skin looks absolutely fabulous !! Like OH MY GOD, I look pretty!" - Thatiana, C. 36.

Real Food for Real People

No 'yoyo-ing', fad dieting, 'lemon detoxing', meal replacing, or crazy cabbage soup. You will get to enjoy a scientifically formulated meal plan designed for your body that includes all of your favourite meals plus some extra rewards.

 

"Have enjoyed the workouts, the nutrition plan, being able to share the journey with a group of cool ladies and the renewed motivation to kick ass on the health front. The whole OPC team are an awesome lot, genuine for sure and the guidance has been so helpful." - Leanne, H. shares one of her meals she made from the 28 Day Challenge meal plan

Real Support from Real Trainers

Our boutique sized classes ensure you get the best advice and support from our professionally accredited, highly qualified trainers. From training through to nutrition, everyone at Oxford Performance Centre is ready and willing to help!

"Here's to hard work and results!! Thank you so much, coaches, for SO much patience, support, and encouragement. It's been real fun seeing everyone's progress; you guys motivated me a lot." - Gretta, M.

"I know I honestly can't thank you all enough, thank you so much for the support and camaraderie ... and to the coaches that constantly push and drive me to places I've never mentally or physically been...from the bottom of my heart, THANK YOU!! It's been an incredible journey." - Gabriella, R. 28 Day Challenge Winner

 We’re looking for people who are serious about transforming themselves and changing their lives.

Are You:

  • Between 23 to 38 years old?
  • Looking to shred 5kgs or more?
  • Living in Sydney and can train at our Darlinghurst studio?
  • Willing to be supported online and in person?
  • Able to follow a personalized nutritional program?

H.I.I.T

Our High Intensity (Interval) Training sessionsare fast paced, heart-pounding, sweaty training sessions focused on getting your fitness up and body fat down quickly. Using light to medium weights, we incorporate kettle-bells, sleds, Olympic rings, barbells, dumbbells, ropes, medicine balls and a variety of bodyweight movements. A perfect alternative to your normal cardio routine or a great addition to weight training!

Strength

Our Strength class is a weight training session in a group atmosphere. Great for anyone who needs motivation to lift heavier or a coach to remind you your rest is over. You will use medium to heavy weights and a combination of compound movements like squats, lifts and carries. Using barbells, dumbbells, kettle-bells, sleds, ropes and bodyweight exercises our applied strength sessions will add lean muscle and burn body fat simultaneously.

 For You

All classes are meticulously tailored by the coaches at OPC to cater for all fitness levels, from complete beginners to the workout warriors. Under the supervision of an OPC coach you will be put through your paces for 45 minutes in our state of the art semi-private training room. To ensure your body performs consistently at its peak, programs are changed daily.

 Details

Where: 191 Oxford St, Darlinghurst, 2011.

When: Mon-Fri: 5:45am - 8pm Sat: 8am - 1pm

Classes run for 45 minutes

Click here for our Timetable

What else: Showers, Toilets, Change Rooms, Lockers, Air Conditioning, Pre and Post workout supplements, Online support

REGISTER YOUR DETAILS NOW FOR OUR NEXT 28 DAY CHALLENGE STARTING ON THE 3RD OF AUGUST. ENTRIES CLOSE ON THE 1ST OF AUGUST.

BEST TRANSFORMATION WINS A PRIZE PACKAGE WORTH OVER $500